Managing your emotional brain

Course Price

TBD

Course length

2 Hour

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Managing your emotional brain

Instructor

Patrick O'Sullivan

Patrick specialises in sales and business coaching. He is the MD of Sales Dynamics – a dynamic sales training, coaching and consultancy company based in Limerick City.

About the course

Based on the neuroscience and psychology of the brain, this workshop will provide:
• An understanding of the three systems of the mind
• Hacks to manage the inner chimp
• Insight into who’s in control
• Tools to recognise thought patterns and create habits for a more confident, happier, successful you.