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As a sport coach would you like to...

  • Communicate better with your team

  • Have greater empathy and understanding

  • Feel a greater sense of connection with your team and the players

  • Encourage their creativity and understanding of self

  • Help them to grow in confidence and resilience

  • Be of greater support to your players as they develop into adults

  • Support them to make their own decisions without the fear of being judged

  • Harness their  independence 

  • Help them plan for obstacles and how they can overcome them


Then this is the programme for you!


Next intake - 20 April

We are scheduling a new programme designed for trainers and coaches, and to make this as accessible as possible, we will be delivering the four module course online beginning Thursay 20th of April. The workshop will take place from 12.30 to 2.00pm.

We will guide you through how you can build trust, communicate effectively, feel connected, gain insight and understanding, and have greater compassion for your players and, perhaps more importantly, for yourself



  • 20 April 23 - W01 Effective communication

  • 27 April 23 - W02 Strong foundation for trust

  • 4  May 23 - W03 Promoting independence

  • 11 May 23 - W04 Plan for the future

  • 25 May 23 - Follow up C4F-sport

Introductory offer

Pay 99 euro instead of 199 euro

Use promocode: C4F50
to avail of 50% discount!

We are so confident in what this programme offers, that if you're not happy, we'll give you your money back! 

for sport coaches

A practical based programme that will provide you with tools, techniques, strategies and methods to assist you to support your players to flourish and thrive.


You will grow in compassion and understanding for yourself so that you can offer this to your team. You will experience the support from other coaches who are experiencing similar challenges, circumstances, thoughts and emotions.

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